?

Log in

No account? Create an account
Gluten Free/Casein Free [entries|archive|friends|userinfo]
Gluten Free/Casein Free

[ userinfo | livejournal userinfo ]
[ archive | journal archive ]

Benefiber? [Apr. 14th, 2011|11:26 am]
Gluten Free/Casein Free

die_fledermaus
Hi all,

I just looked at my package of Benefiber and the ingredient listed is wheat dextrin...but then it says "gluten free (less than 20ppm gluten)." But that doesn't mean it's truly gluten free right?

Thanx!
link1 comment|post comment

Gluten news [Mar. 16th, 2011|06:57 pm]
Gluten Free/Casein Free

novanglus
From the Wall Street Journal blog:

"'For the first time, we have scientific evidence that indeed, gluten sensitivity not only exists, but is very different from celiac disease,' says lead author Alessio Fasano, medical director of the University of Maryland's Center for Celiac Research.

"The news will be welcome to people who have suspected a broad range of ailments may be linked to their gluten intake, but have failed to find doctors who agree.

"'Patients have been told if it wasn't celiac disease, it wasn't anything. It was all in their heads,' says Cynthia Kupper, executive director of the nonprofit Gluten Intolerance Group of North America."
link1 comment|post comment

GlutenEase? [Jun. 13th, 2010|12:10 am]
Gluten Free/Casein Free

novanglus
Has anyone tried this?

http://www.amazon.com/Enzymedica-GLUTENEASE-Glutenease-60-capsules/dp/B001395IC2

Is it effective, or is it snake oil?
link3 comments|post comment

bread [Sep. 20th, 2009|07:44 pm]
Gluten Free/Casein Free

elfinlore
has anyone of you made bread using rice or casava flour?
link2 comments|post comment

(no subject) [Aug. 23rd, 2009|07:49 pm]
Gluten Free/Casein Free

naginis
Hi. I'm a 15 year old girl. I'm allergic to milk, eggs, wheat, pineapple, aspergues and more.

I was wondering if anyone had any type of cake recipes without any of those ingredients?

TIA.
link4 comments|post comment

(no subject) [Aug. 3rd, 2009|10:25 am]
Gluten Free/Casein Free

elfinlore
hi all! im a new member and i dont have celiac dis. and im not a kid either.
i got the cervical cancer shot and had side effects from it...to make a long complicated, controversial and frustrating story short,
we adopted the gfcf diet and also no sugar so we're turning to all natural sugars as well to detox our body from the aluminum component from the vaccine. the idea is similar to the approach mothers are taking for their babies to those that have autism and they suspect the vaccines their babies took.

i hope this community would help me to cope in controlling myself in stuffing my face with cupcakes full of wheat and sauces that prolly have starch. or spagheetiiiiii. HUHU! i miss no control on what i eat.

i just discovered Red MIlls and finally i have eaten some oatmeal! YAY!
im in the philippines so gluten free stuff are hard to find.
as for CASEIN i just avoid the cheeses.
or is there something else i should avoid?

pls guide me and give me suggestions on what to eat instead.

ps. we arent allowed soy as well. BUMMER right?
link7 comments|post comment

(no subject) [Jul. 14th, 2009|11:41 am]
Gluten Free/Casein Free

shrinkingalice
[mood |chipperchipper]

I'm curious as to whether there are meal replacement drinks (Pediasure/Ensure type drinks) that are both gluten and casein free. From what I've found online it looks as if they both contain milk derivatives.
link3 comments|post comment

Super Delicious Treats? [Feb. 11th, 2009|04:31 pm]
Gluten Free/Casein Free

anesthetics
Hello,

I'm an aide in a classroom and the teacher is having a V-Day party on Friday. There are two kids in the class on the GFCF diet and they always get left out when it comes to treats so I want to make something the whole class can eat including the GFCF kiddies.

SOOOO, What is best GFCF treat in the whole wide world that even non-GFCF 4th graders will enjoy? And it would be great if it were somewhat easy to make. I'm not the best cook.
link6 comments|post comment

Yummy Pancakes! [Jan. 15th, 2009|08:20 am]
Gluten Free/Casein Free

coeliacfreedom
[mood |satisfiedsatisfied]


I tried this receipe this morning and it was scrumptious!

Delicious Gluten-Free Pancakes
"Makes fluffy pancakes with a consistency and taste comparable to those made with wheat flour. Serve with your choice of condiments."
RECIPE RATING:
This recipe has been rated 35 times with an average star rating of 4.8
PREP TIME 20 Min
COOK TIME 15 Min
READY IN 35 Min
 
 

SERVES 2

  • 3 tablespoons and 1/2 teaspoon rice flour
  • 1-3/4 teaspoons tapioca flour
  • 1 tablespoon and 1/4 teaspoon potato starch
  • 2-1/2 teaspoons dry buttermilk powder
  • 1/4 packet sugar substitute
  • 1/4 teaspoon baking powder
  • 1/8 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1/8 teaspoon xanthan gum
  • 3/8 eggs
  • 1-3/4 teaspoons canola oil
  • 1/3 cup and 1 tablespoon water

DIRECTIONS

  1. In a bowl, mix or sift together the rice flour, tapioca flour, potato starch, dry buttermilk powder, sugar substitute, baking powder, baking soda, salt, and xanthan gum. Stir in eggs, water, and oil until well blended and few lumps remain.
  2. Heat a large, well-oiled skillet or griddle over medium high heat. Spoon batter onto skillet and cook until bubbles begin to form. Flip, and continue cooking until golden brown on bottom. Serve immediately with condiments of your choice.
linkpost comment

Delicious Gluten-Free Pancakes [Jan. 15th, 2009|08:18 am]
Gluten Free/Casein Free

coeliacfreedom
[mood |satisfiedsatisfied]



I tried this receipe this morning and it was scrumptious!

Delicious Gluten-Free Pancakes

"Makes fluffy pancakes with a consistency and taste comparable to those made with wheat flour. Serve with your choice of condiments."
RECIPE RATING:
This recipe has been rated 35 times with an average star rating of 4.8
PREP TIME 20 Min
COOK TIME 15 Min
READY IN 35 Min
 
 

SERVES 2

  • 3 tablespoons and 1/2 teaspoon rice flour
  • 1-3/4 teaspoons tapioca flour
  • 1 tablespoon and 1/4 teaspoon potato starch
  • 2-1/2 teaspoons dry buttermilk powder
  • 1/4 packet sugar substitute
  • 1/4 teaspoon baking powder
  • 1/8 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1/8 teaspoon xanthan gum
  • 3/8 eggs
  • 1-3/4 teaspoons canola oil
  • 1/3 cup and 1 tablespoon water

DIRECTIONS

  1. In a bowl, mix or sift together the rice flour, tapioca flour, potato starch, dry buttermilk powder, sugar substitute, baking powder, baking soda, salt, and xanthan gum. Stir in eggs, water, and oil until well blended and few lumps remain.
  2. Heat a large, well-oiled skillet or griddle over medium high heat. Spoon batter onto skillet and cook until bubbles begin to form. Flip, and continue cooking until golden brown on bottom. Serve immediately with condiments of your choice.
linkpost comment

navigation
[ viewing | most recent entries ]
[ go | earlier ]